Weigh In record (no journal entry) for 21 June 2020
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95 kg
Lost so far: 22 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 38.08g | Prot: 114.61g | Carbs: 21.33g.
Lunch: CarbZone Nystart, Hårdkokt Ägg, Barbells Protein Bar Caramel Cashew. Dinner: Skippy Jordnötssmör, Kycklingklubba, Kött och Skinn, Kycklingfilé. more...
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Losing 0.7 kg a Week
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nhundusarah1's Weight History
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