Weigh In record (no journal entry) for 22 June 2020
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92 kg
Lost so far: 9 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 63.62g | Prot: 47.79g | Carbs: 194.59g.
Breakfast: Friggs Majskakor Popcorn, Bregott Bregott Ekologisk. Lunch: Arla Mjölk 3%, Havregrynsgröt, ICA Basic Lingonsylt. Dinner: Morötter, McDonald's Big Mac. Snacks/Other: Banan, Friggs Majskakor Popcorn, Arla Mjölk 3%, Kung Markatta Kokosolja, Honung, Banan. more...
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Losing 1.2 kg a Week
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LifeByHearty's Weight History
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