Weigh In record (no journal entry) for 22 June 2020
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 26.60g | Prot: 9.31g | Carbs: 122.88g.
Breakfast: Diamond Low Fat Milk, Pear, Gala Apples. Snacks/Other: Oreo Oreo Original. more...
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Losing 1.4 kg a Week
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Hanifa M's Weight History
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