Weigh In record (no journal entry) for 22 June 2020
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97.9 kg
Lost so far: 11.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 39.49g | Prot: 48.81g | Carbs: 203.07g.
Breakfast: Casino Bio Galettes de Riz Nappées de Chocolat au Lait. Lunch: Pastèque, Cabillaud, Huile d'Olive, Oignons, Champignons Cuits, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Semoule Cuite. Dinner: Pastèque, Ducros Curry Poudre, Maggi Bouillon de Légumes, Oignons, Carottes. more...
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Losing 4.9 kg a Week
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anatcasta's Weight History
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