Weigh In record (no journal entry) for 22 June 2020
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102.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 39.53g | Prot: 25.85g | Carbs: 151.10g.
Lunch: Prawns, Kunafa Dough Kunafa, Sushi with Avocado rolled in Seaweed, Shrimp Sushi, Salmon Sushi, Sushi with Vegetables. Dinner: Cranberries, Red Raspberries, Greek Yogurt, Honey . Snacks/Other: Vodka, Lowfat Popcorn Popped in Oil. more...
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Losing 0.9 kg a Week
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Demiana Wagih's Weight History
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