Weigh In record (no journal entry) for 22 June 2020
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 50.81g | Prot: 32.21g | Carbs: 112.50g.
Breakfast: Champ Chicken Nugget, Tempe Goreng, Kentang Goreng. Lunch: Nasi Kuning, Sambal dari Buah-buahan, Tempe Goreng. Snacks/Other: Pisang Goreng. more...
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Losing 0.5 kg a Week
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gitapuspitasari's Weight History
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