Weigh In record (no journal entry) for 22 June 2020
|
67.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 50.81g | Prot: 32.21g | Carbs: 112.50g.
Breakfast: Champ Chicken Nugget, Tempe Goreng, Kentang Goreng. Lunch: Nasi Kuning, Sambal dari Buah-buahan, Tempe Goreng. Snacks/Other: Pisang Goreng. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gitapuspitasari's Weight History
|