Weigh In record (no journal entry) for 22 June 2020
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75 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 55.13g | Prot: 149.09g | Carbs: 86.00g.
Breakfast: Kraft Singles , Pentol. Dinner: Popcorn, Ikan Asin, Ikan Bandeng, Mentimun (dengan Kulit). Snacks/Other: Keong. more...
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Losing 17.5 kg a Week
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Monalisa_jihan's Weight History
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