Weigh In record (no journal entry) for 22 June 2020
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130.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 75.84g | Prot: 160.68g | Carbs: 124.45g.
Breakfast: Cora Chocolat Noir 85%, Kiwi, Miel, Eco + Petit Suisse , Bjorg Porridge 3 Céréales. Lunch: Champignons, Tipiak Tendres Perles Cuites, Aldi Steak Haché . Dinner: Marque Repère Petits Pois Carottes, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Oeuf, Miel, Bjorg Porridge 3 Céréales, Eco + Petit Suisse . more...
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Losing 0.5 kg a Week
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