Weigh In record (no journal entry) for 22 June 2020
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79.4 kg
Lost so far: 2.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 76.47g | Prot: 40.23g | Carbs: 179.29g.
Breakfast: Marmelade, Milbona Käseaufschnitt Light (36g), Golden Toast American Sandwich (38g), Avocados, Gekochtes Ei. Lunch: Erdbeerkuchen, Coppenrath & Wiese Schwarzwälder Kirsch. more...
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Losing 0.6 kg a Week
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mareiki91's Weight History
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