Weigh In record (no journal entry) for 22 June 2020
|
54.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 20.85g | Prot: 26.76g | Carbs: 152.91g.
Breakfast: Belimbing, Pepaya. Lunch: Ikan Gurame, Bamboe Saus Asam Manis, Udang Goreng. Dinner: Cilok, Yakult Yakult. Snacks/Other: Belimbing, Jeruk. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
faaaaaaaa.'s Weight History
|