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Buenos días
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91.4 kg
Lost so far: 17.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 81.16g | Prot: 60.69g | Carbs: 193.24g.
Breakfast: Pan de Sadnwich con Cereales y Semillas, Hacendado Queso Untar Light, Mercadona Jamon Serrano, Hacendado Leche de Soja sin Azucar. Lunch: Hacendado Tarta de Queso con Arándanos, Gallina Blanca Sofrito de Tomate y Verduras, Hacendado Atún en Aceite de Oliva, Tomate Frito, Arroz Blanco. Snacks/Other: Sandía, Hacendado Almendra Tostada sin Sal. more...
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3041 kcal
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Exercise:
Smartwatch - 4 hours and 1 minute, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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R.O.B.NaZe's Weight History
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