午:炒豆芽菜吃半盤 鵝肉五塊 肉粽半顆 鮭魚頭一塊 荔枝15顆撥開秤重260克很有重量....
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70 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 43.38g | Prot: 88.67g | Carbs: 180.52g.
Lunch: 荔枝, 鵝肉, 韭菜炒豆芽, 鮭魚, 肉粽. Dinner: 肉粽, 韭菜炒豆芽, 鵝肉. more...
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Losing 1.4 kg a Week
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love680537's Weight History
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