Weigh In record (no journal entry) for 22 June 2020
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59 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 39.70g | Prot: 23.31g | Carbs: 102.45g.
Dinner: Cadbury Dairy Milk Oreo, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Lasagna dengan Daging, Bakwan, Terung Dimasak, Tumis Kacang Panjang dan Tempe, Tempe Mendoan, Nasi Putih. Snacks/Other: Indofood Doritos. more...
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Losing 0.2 kg a Week
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anggun novi's Weight History
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