화:52,3 수: 52 목: 51,7 금: 51,3
|
52.7 kg
Lost so far: 2.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 55.11g | Prot: 37.63g | Carbs: 10.03g.
Breakfast: Gekochtes Eiweiß, Gekochtes Ei, Kaffee mit Milch. Lunch: Bratwurst. more...
|
Losing 2.1 kg a Week
|