divane19's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
59 kg Lost so far: 6.1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1728 kcal Fat: 78.90g | Prot: 53.87g | Carbs: 191.94g.   Breakfast:  Power Frühstück. Lunch: Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen, Goldähren Bauernschnitten. Dinner: Nadler Nudelsalat mit Schinkenwurst, Landjunker Schnitzel Paniert. more...
1443 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week



     
 

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divane19's Weight History


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