Weigh In record (no journal entry) for 20 October 2017
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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611 kcal
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Fat: 27.06g | Prot: 40.35g | Carbs: 50.69g.
Lunch: Frango Assado, Repolho Verde Cozido. Dinner: Sadia Hambúrguer de Carne Bovina, Padaria Pão Francês. Snacks/Other: Fofura Salgadinho Sabor Churrasco. more...
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Cecyrodrigues's Weight History
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