Weigh In record (no journal entry) for 22 June 2020
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82 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 113.65g | Prot: 103.50g | Carbs: 38.34g.
Lunch: Coco Seco, Tomates, Carne de Panela, Perdigão Linguiça Calabresa. Dinner: Perdigão Linguiça Calabresa, Bacon, Estrogonofe de Carne, Carne de Vaca Moída. more...
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steady weight
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scheila2019's Weight History
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