Anniissaaa's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
72.6 kg Lost so far: 0.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1324 kcal Fat: 58.47g | Prot: 70.68g | Carbs: 133.69g.   Breakfast:  Tempe Goreng,  Sambal Goreng, Carrefour Genjer,  Udang Goreng,  Tempe Goreng. Lunch: Sambal Goreng,  Udang Goreng,  Bawang Merah,  Kembang Kol, Nasi Putih,  Telur. Dinner:  Tempe Goreng. more...
Gaining 0.9 kg a Week

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Anniissaaa's Weight History


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