Weigh In record (no journal entry) for 22 June 2020
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47 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 24.58g | Prot: 50.65g | Carbs: 60.53g.
Dinner: Peanuts, Sayur Labu, Cooked Fish, Hard-Boiled Egg . Snacks/Other: Salak, Orange. more...
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Losing 2.1 kg a Week
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diraaaaaaa's Weight History
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