Weigh In record (no journal entry) for 22 June 2020
|
68.1 kg
Lost so far: 6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 114.43g | Prot: 160.91g | Carbs: 10.79g.
Breakfast: Walmart Queijo Mussarela, Bacon. Lunch: Costela Bovina. Dinner: Ducoco Coco Ralado Seco sem Açúcar , Peito de Frango. Snacks/Other: Canto de Minas Queijo Minas Padrão Curado , Walmart Queijo Mussarela, Ovo. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinehit's Weight History
|