amoraesaleixo's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
98 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 June 2020:
2274 kcal Fat: 95.24g | Prot: 74.36g | Carbs: 284.93g.   Breakfast: Qualy Margarina (com Sal), Piraquê Cream Crackers,  Laranjas. Lunch: Kibon Sorvete de Chocolate,  Empadão de Frango. Dinner:  Ovo Mexido, Perdigão Salsicha Hot Dog,  Macarrão sem Carne com Molho de Tomate. Snacks/Other:  Banana Prata, Itambé Leite em Pó Integral Nolac , Matte Leão Chá Matte Natural,  Banana Prata. more...
2377 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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amoraesaleixo's Weight History


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