Weigh In record (no journal entry) for 22 June 2020
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 54.86g | Prot: 67.51g | Carbs: 121.99g.
Breakfast: Cebollas, Espinacas, Huevo, Clara de Huevo. Lunch: Limonada, Pescado Blanco (Cocido), Caldo de Pescado. Dinner: Mezcla de Frutas Secas y Nueces, HEB Queso de Cabra Natural, Fresas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Lechuga de Hoja Verde. Snacks/Other: Mead Johnson Cal-C-Tose, HEB Leche de Almendras Vainilla sin Endulzar, Pay de Queso. more...
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Gaining 0.1 kg a Week
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Bere.Nva's Weight History
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