Weigh In record (no journal entry) for 09 September 2018
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58 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1009 kcal
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Fat: 27.41g | Prot: 64.49g | Carbs: 124.93g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Superindo Kerupuk Kemplang Panggang, Squid (Mixed Species, Cooked, Fried), Vegetable Soup (Home Recipe), Fried Battered Fish, Nasi Putih. Dinner: Kiranti Kiranti Original. more...
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lilipurwantie's Weight History
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