Weigh In record (no journal entry) for 22 June 2020
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70.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 39.47g | Prot: 43.33g | Carbs: 235.56g.
Breakfast: Starbucks Tall White Mocha with Almond Milk No Whip, Rich Beak Brown Bread, Peanut Butter. Lunch: Cheese Sandwich, Tea Break Chai Karak , Tea, Chipsy Chipsy, Nestle Kitkat, kinder شيكولاتة بالØليب الØشوة غنية من الØليب. Dinner: Rice with Milk, Spaghetti, White Rice, اي Øاجه عدس , صلصة طماطم صلصة طماطم, خضروات بصل. Snacks/Other: Watermelon. more...
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2025 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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mony in dubai 🇦🇪's Weight History
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