lilipurwantie's Journal, 22 Jun 20

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Weigh In record (no journal entry) for 22 June 2020

58 kg Lost so far: 0 kg. Still to go: 50 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

407 kcal

Fat: 11.32g | Prot: 12.41g | Carbs: 69.35g. Breakfast: Banana. Lunch: So Good Fish Nugget, Fried Tofu , Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Dinner: My Gluta. Snacks/Other: So Good Bakso Sapi. more...

893 kcal

Exercise: Gym - 2 hours, Bicycling (moderate) - 21/kph - 20 minutes, Google Fit - 21 hours and 40 minutes. more...

Gaining 0.0 kg a Week

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lilipurwantie's Journal, 22 Jun 20

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lilipurwantie's Weight History