Weigh In record (no journal entry) for 22 June 2020
|
73.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 23.50g | Prot: 29.10g | Carbs: 150.96g.
Breakfast: Cebollas, Jitomate, Café, Svetia Stevia, Lala Queso Panela, Bimbo Pan Integral (60g). Lunch: Svetia Stevia, Limón, Lechuga, Salsa de Tomate, Arroz Blanco, Papa Cocida, Croquetas de Atún, Aguacate, Tortillas de Maíz. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krisnat26's Weight History
|