Weigh In record (no journal entry) for 22 June 2020
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63 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 78.87g | Prot: 67.93g | Carbs: 98.66g.
Breakfast: Walnuts, Multigrain Oatmeal, Egg, Piata Cirese, Green Tea. Lunch: Piata Cirese , Branza De Burduf Branza De Burduf, Buckwheat, Cucumber, Delhaize Baby Morcovi, Chicken Breast. Dinner: Chicken Breast, Walnuts, Rosii Rosii, Buckwheat , Branza De Burduf Branza De Burduf, Green Tea, Egg, Piata Cirese . Snacks/Other: Walnuts. more...
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Losing 0.4 kg a Week
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vladabatereanu's Weight History
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