Weigh In record (no journal entry) for 16 June 2013
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115.4 kg
Lost so far: 6.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 83.66g | Prot: 70.05g | Carbs: 245.65g.
Breakfast: Zucchero, Caffè Espresso, Schär Mini Sorrisi. Lunch: Salame di Maiale (a Secco o Duro), San Pellegrino Chinó, AH Gerookte Magere Spekblokjes, Uovo, le Rustique Camembert, Schär Piadina, Schär Spaghetti . more...
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Losing 0.6 kg a Week
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PresidenteGianluca's Weight History
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