Weigh In record (no journal entry) for 19 June 2020
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67.7 kg
Lost so far: 4.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 95.40g | Prot: 56.55g | Carbs: 68.42g.
Breakfast: Member's Mark Nueces de Castilla . Lunch: Hidden Valley The Original Ranch Sabor Tocino, Ensalada de Lechuga con Verduras Variadas, Del Día Pechugas Rellenas. Dinner: Clemente Jacques Chipotles Molidos, Aguacate, Esmeralda Queso Manchego, CINCA Tortilla de Coliflor , Del Día Pechugas Rellenas. Snacks/Other: Carlos V Chocolate sin Azúcar. more...
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Gaining 1.9 kg a Week
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Addy Marher's Weight History
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