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FATR 16.8%
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61.7 kg
Lost so far: 28.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 59.03g | Prot: 83.43g | Carbs: 19.04g.
Lunch: 21風味館 元氣雞胸肉, 7-11 原味熱狗. Dinner: 紅龍 澳洲純牛肉漢堡片, 金針菇, 糖. Snacks/Other: 全聯 秘製雞胗, 雞心. more...
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Losing 0.1 kg a Week
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