體脂36.4
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 45.82g | Prot: 64.32g | Carbs: 88.36g.
Breakfast: 豬里肉(全塊,瘦肉), 愛之味 純濃燕麥, 荷包蛋. Lunch: 富統 香滷排骨, 炒空心菜. Dinner: 蚵仔煎. more...
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Losing 2.1 kg a Week
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t3760232's Weight History
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