Weigh In record (no journal entry) for 22 June 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 25.77g | Prot: 76.66g | Carbs: 65.74g.
Lunch: Walmart Queijo Mussarela, Molho de Tomate, Frango Desfiado, Panqueca Low Carb, Legumes Cozidos, Tio João Arroz Integral Cozido. Dinner: Patinho, Purê de Batata Baroa. Snacks/Other: Poços de Caldas Requeijão Cremoso, Visconti Pão de Forma Tradicional, Uva Itália. more...
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Losing 0.6 kg a Week
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kaarol.alv's Weight History
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