Weigh In record (no journal entry) for 23 June 2020
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57 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 58.61g | Prot: 76.13g | Carbs: 128.81g.
Breakfast: Sarden dengan Saus Tomat (Campuran), Sarimi Ayam Bawang, Maya Sarden Saus Cabe, Ikan Sarden dalam Minyak (Kalengan), Nasi Putih. Lunch: Bakso Daging Sapi, Tahu Isi, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Indofood Mi Instan Sakura. Snacks/Other: Beng-Beng Beng-Beng, Rempeyek. more...
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Losing 0.5 kg a Week
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Sakura Jasmine's Weight History
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