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Jurnal diet lala sani
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 6.49g | Prot: 41.75g | Carbs: 72.82g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Hoka Hoka Bento Nasi Putih, SariWangi Teh Asli. Lunch: Sawi, Hoka Hoka Bento Nasi Putih. Dinner: Sawi Dimasak (dari Segar). Snacks/Other: Wortel. more...
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Losing 0.9 kg a Week
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Lala Sani's Weight History
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