Weigh In record (no journal entry) for 22 June 2020
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78.4 kg
Lost so far: 4.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 28.97g | Prot: 34.96g | Carbs: 139.83g.
Breakfast: Jeruk Nipis, Chia Seed. Lunch: Telur Dadar atau Telur Orak-Arik , Nasi Putih, Fiesta Karage. Dinner: Heavenly Blush Greek Style Yogurt, Buah Anggur. Snacks/Other: Lemon. more...
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Losing 2.8 kg a Week
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SyarifahFauziah92's Weight History
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