Weigh In record (no journal entry) for 23 June 2020
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77.6 kg
Lost so far: 5.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 38.85g | Prot: 40.53g | Carbs: 128.58g.
Breakfast: Chia Seed, Lemon, Jeruk Nipis. Lunch: Tempe Goreng, Tahu Goreng, Fiesta Karage, Nasi Putih. Dinner: Mangga, Heavenly Blush Greek Style Yogurt, Buah Anggur. more...
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Losing 5.6 kg a Week
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SyarifahFauziah92's Weight History
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