leo.zap22's Journal, 24 Nov 19

13º dia da dia dieta do ovo, sem fome!
Satisfação total 🙏🏻😀
77.6 kg Lost so far: 14.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2019:
1646 kcal Fat: 104.90g | Prot: 90.82g | Carbs: 84.37g.   Breakfast: Ovo Frito. Lunch: Ervilhas, Grão-de-Bico Seco Cozido, Pupunha, Vagem Cozida, Ovo de Codorna, Picanha, Cupim Assado. Dinner: Aquarius Aquarius Fresh, Suspiro. more...
Losing 2.8 kg a Week

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leo.zap22's Weight History


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