Weigh In record (no journal entry) for 23 June 2020
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 37.46g | Prot: 48.01g | Carbs: 136.43g.
Breakfast: Малиновое Варенье, Восток Молоко Кефир 2,5%, Диадар Отруби Хрустящие Овсяные. Lunch: Зеленый Чай, Гречка Отварная, Котлеты из Куриной Грудки. Dinner: Нутовые Котлеты. Snacks/Other: Fruttis Йогурт 5%. more...
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Losing 1.2 kg a Week
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mama_madina's Weight History
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