Weigh In record (no journal entry) for 23 June 2020
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97.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 59.12g | Prot: 115.68g | Carbs: 226.19g.
Breakfast: То-То Паста с Морепродуктами. Lunch: Пшеничный Хлеб, То-То Паста с Морепродуктами. Dinner: Гороховый Суп, Хлеб Черный. Snacks/Other: Mr. Ricco Кетчуп Томатный Organic, Макфа Макароны Отварные. more...
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Losing 0.8 kg a Week
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MR.OLYMPIA20's Weight History
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