Weigh In record (no journal entry) for 23 June 2020
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73 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 16.59g | Prot: 10.29g | Carbs: 37.34g.
Breakfast: Nasi Goreng tanpa Daging. Lunch: Risoles. Snacks/Other: Nissin Wafers Chocolate. more...
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Losing 0.6 kg a Week
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inasmaulidar's Weight History
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