Weigh In record (no journal entry) for 16 June 2013
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68.9 kg
Lost so far: 5.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 33.70g | Prot: 37.20g | Carbs: 188.80g.
Breakfast: PB&J Smoothie. Lunch: Mini Bags Butter Flavor Popcorn, Butternut Squash Soup. Snacks/Other: Hummus, Baby Carrots, Reduced Fat Creamy Peanut Butter, Bistro Express Tomato and Herb. more...
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steady weight
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