Weigh In record (no journal entry) for 23 June 2020
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54 kg
Lost so far: 5 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 28.83g | Prot: 173.11g | Carbs: 223.95g.
Breakfast: Carrefour Boisson Soja Nature, Myprotein Impact Whey Protein (25g), Oranges. Lunch: Glace Cerises-Peche, Poires, Carrefour Haricots Rouges, Myprotein Impact Whey Protein (25g), Carrefour Fromage Blanc 0% Nature, Melon Galia, Tomates. Dinner: Glace Cerises-Peche, Poires, Carrefour Fromage Blanc 0% Nature, Oeuf (Entier), Tomates, Carrefour Laitue Iceberg, Melon Galia. Snacks/Other: Myprotein Impact Diet Whey, Pomme. more...
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1946 kcal
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Exercise:
Exercise Machine - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Gaining 1.1 kg a Week
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Clembnnl's Weight History
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