Weigh In record (no journal entry) for 23 June 2020
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75 kg
Lost so far: 10.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 40.90g | Prot: 27.00g | Carbs: 81.12g.
Breakfast: Gery Chocolatos. Lunch: Alpukat, Tomat Merah, Mentimun (dengan Kulit), Telur Dadar, Lemonilo Mie Goreng. more...
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Gaining 0.8 kg a Week
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karmen manurung's Weight History
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