Weigh In record (no journal entry) for 23 June 2020
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 19.31g | Prot: 48.62g | Carbs: 88.45g.
Breakfast: Salatalık (Kabuklu), Domatesler, Lor Peyniri. Lunch: Yayla Çorbası, Taze Fasulye, Ev Yapımı Yoğurt. Snacks/Other: Tadım Kuru Kayısı, Fellas Protein Bar Peanut & Cacao. more...
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Losing 0.0 kg a Week
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atar.nebihan's Weight History
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