Weigh In record (no journal entry) for 23 June 2020
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 36.08g | Prot: 23.18g | Carbs: 120.43g.
Breakfast: Cheetos Jagung Bakar (18g), Pepaya, Jeruk, Tahu Bacem, Nasi Uduk. Lunch: Kacang Tanah, Urap, Tempe Orek, Nasi Hitam, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.4 kg a Week
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iamminkyung's Weight History
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