Weigh In record (no journal entry) for 23 June 2020
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 34.26g | Prot: 62.99g | Carbs: 20.14g.
Breakfast: 拿鐵咖啡, 水煮蛋. Lunch: 煮熟的比目魚, 生發號 皮蛋, 中華 超嫩豆腐. Dinner: 所長茶葉蛋 茶葉蛋（原味）. more...
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Losing 1.1 kg a Week
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Debby Fang's Weight History
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