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生理期來了，累累der😞😞😞
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60.5 kg
Lost so far: 2.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 79.02g | Prot: 132.70g | Carbs: 97.18g.
Breakfast: 桂格(Quaker) 十錦珍穀, 炒茄子, 中華 黃金豆腐, 7-11 石安牧場溫泉蛋, 富統 迷迭香草雞腿, 蒸南瓜, 花椰菜. Lunch: 雀巢 (Nestlé) 咖啡二合一, 桂格(Quaker) 十錦珍穀, 水煮蛋, 中華 黃金豆腐, 炒青椒, 炒茄子, 碁富食品 照燒雞腿排, 7-11 石安牧場溫泉蛋. Snacks/Other: 7-11 石安牧場溫泉蛋, 瑪氏 (Mars) 乳清蛋白飲品-烏龍奶茶, 上口美食 舒肥檸檬胡椒火雞胸. more...
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steady weight
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iliveintaiwan's Weight History
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