Weigh In record (no journal entry) for 23 June 2020
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115.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2597 kcal
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Fat: 223.34g | Prot: 114.77g | Carbs: 38.42g.
Dinner: Miyata Shirataki Spaghetti Style, Freshona Gehackte Tomaten, Lovilio Grana Padano Gerieben, Wilhelm Brandenburg Hackfleisch Gemischt, Zwiebeln, Olivenöl, Butter. Snacks/Other: Pekannüsse, Alnatura Apfelessig Naturtrüb, Olivenöl, Champignons, Gurke (mit Schale). more...
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Losing 1.3 kg a Week
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destination100's Weight History
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