Weigh In record (no journal entry) for 23 June 2020
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58.5 kg
Lost so far: 0.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 25.58g | Prot: 17.72g | Carbs: 4.63g.
Breakfast: Queijo Parmesão (Ralado), Ovo, Gallo Azeite de Oliva Extra Virgem, Farinha de Amendoas, Verdemar Farinha de Castanha de Caju, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 1.1 kg a Week
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Fernanda Pequeno's Weight History
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