Weigh In record (no journal entry) for 23 June 2020
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64.1 kg
Lost so far: 0.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 36.62g | Prot: 41.13g | Carbs: 149.11g.
Breakfast: Piracanjuba Leite Desnatado, Itambé Manteiga Extra com Sal, Da Terrinha Tapioca, Banana Prata. Lunch: Mandioca Cozida, Abóbora Cabotia, Carne Moída Refogada, Chuchu Cozido, Sunny Day Queijo Frescal, Salada de Alface com Vegetais Variados. Dinner: Itambé Manteiga Extra com Sal, Isabela Bolacha Integral, Café com Açúcar, Piracanjuba Leite em Pó Desnatado Instantâneo. Snacks/Other: Peras. more...
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Losing 2.8 kg a Week
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Nubialondresnova's Weight History
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